Anyone else in this boat with me? This is definitely a pattern I have fallen into lately and I don’t know how to change it without quitting my job.
So instead of actually enjoying my last day of the weekend, I’m already mentally preoccupied with how much I have to get done during my workweek and how much I have to get done tomorrow in order to pull it all off. And it makes me feel overwhelmed and anxious.
I’m basically letting work hijack my weekends now. And I don’t know how to turn it around.
I’m a bit upset right now bc all I want to do is turn OFF my head when it comes to work and the more I actually want that, then the worse it gets. I’ve attempted to pick up a couple projects today and I had to stop them bc I was too distracted by work that doesn’t even start until tomorrow.
Sigh. So that’s me right now… My apologies for being such a bummer today. Do any of you go through this too? How do you fix it?